About Us
Who's Holding the Space
Dr. Rajat Chauhan
Founder of La Ultra & Bonding Runs
Bonding Runs are curated and facilitated by Dr. Rajat Chauhan, founder of La Ultra, along with the La Ultra core team.
Dr. Chauhan is a sports and exercise medicine physician and a medical osteopath with over 25 years of clinical experience, and a runner for 42 years. For more than two decades, he has mentored runners across the spectrum, from first-time movers to elite endurance athletes.
What distinguishes his work is not distance or performance, but perspective.
Running, for him, was never only physical.
It was psychological, Emotional, Relational and even philosophical
Long before "mind-body" became fashionable, his clinical practice revealed something consistent:
aches and pains were rarely just about joints or muscles.
They were about stress, identity, relationships, and how people carried life in their bodies.
Bonding Runs are shaped by this 360-degree understanding of movement, where the focus is not the painful knee, but the person who has the knee, the pace they live at, and the people they move through life with.
This is not a program delivered to participants.
It is a space held with them.
Kishan is a runner & a trekker with experience in holding spaces, facilitating groups and organizing group travels. While traveling, his love for coffee & beer often leads him to find some of the best spots in the city.
Kishan will co-facilitate Bonding Runs with Dr. Rajat.
Rajat & Kishan have known each other for 15+ years — what started as a doctor-patient relationship turned into a deep friendship over the years.
Experience the Story
Watch how La Ultra and Bonding Runs transform lives through movement and connection.